“I loved every session. Kirsty built my confidence with her gentle, friendly manner and sessions were arranged so I could experience different conditions. She took the time to understand what I wanted to get out of the sessions and tailored them accordingly. Would I recommend that you do it? A resounding YES!”
— LORRAINE LINDA, CLIENT
CLASSES WITH KIRSTY
Build confidence in the sea and feel the rewards in mind and body. Since 2021, over 600 people have trained with me - from complete beginners to Channel swimmers. Every session is fun, inspiring and designed to leave you feeling stronger, calmer and more connected.
Sea Swim Session - 1 hour
Grow your sea confidence with a fully tailored lesson, personalised to you.
Some of the things we might cover:
Local sea theory inc tides, currents and waves (you’ll get key notes after)
Breathing techniques for calmness and control
Cold water management
Front crawl and breaststroke technique
Safe entries and exits in different conditions
Optional video analysis and goal setting
Learning to enjoy the sea!
Prices:
1 person - £55
2 people - £45 each
3 people - £35 each
4 people or more - £25 each
4-Lesson Package
Make sea swimming a habit and see real progress.
Previous clients have mastered front crawl, learnt to swim basic breastroke, learnt to swim in different conditions, prepared for triathlons/ channel swims, or overcame mental blocks through progressive sessions. Previous beginner clients were able to swim confidently after 4 lessons.
£200 for all 4 (£50 per lesson, pay-as-you-go available)
Guided Long Swim - 1 hour (approx.)
Let me guide you on a distance of your choice. Example: Sandgate to Folkestone (just over 1 mile)
£55
1 Mile+ Swim Course - Set over 5 weeks
For swimmers who would like to get to 1 mile (or a distance of your choice)
Price: £250
Kids lesson - 1 hour
For ages 4-17. Learning basic safety skills and growing confidence.
Price: £45
Virtual Session - 1 hour
For those who live further away who want a virtual coach to help you through your swim goals and challenges.
Price: £55
SWIM EXPERIENCES
Swim Experience - Beginners - 1 hour, 30 minutes
We go through sea theory, and a swim followed by reflection/ goal setting and tea/cake in a beach hut on Folkestone sea front.
Price: (£80)
Swim Experience - Improvers - 1 hour, 30 minutes
A longer guided swim of your choice, followed by a 30 minute reflection with tea/cake in a beach hut!
Price (£80)
“Kirsty helps people get into sea swimming, and inspires them to be fit, healthy and happy.”
Other Services
Paddleboard Lessons
Learn the basics of how to Stand Up Paddleboard (SUP). I’ll guide you in the basics and take you out for a guided tour along the coast.
90 mins | £80
1-1 Outdoor Fitness Sessions
Become fitter through outdoor fitness. I’m a qualified fitness instructor and i’ve trained numerous clients when I’m not in the sea. Optional swim training in the sea is also an option!
Intro Consultation: £55, then £45 per outdoor 1-1 session
