“I loved every session. Kirsty built my confidence with her gentle, friendly manner and sessions were arranged so I could experience different conditions. She took the time to understand what I wanted to get out of the sessions and tailored them accordingly. Would I recommend that you do it? A resounding YES!”

— LORRAINE LINDA, CLIENT

CLASSES

Over 500 people have taken a class! Build confidence in the sea and reap the rewards in mind and body. Our sessions will be fun, inspiring and you’ll feel great after!

Sea Swim Session - 1 hour (£55)

Group: two people (£45 per person) three people (£35 per person)

An intro lesson includes sea theory/ safety and a sea swim! You’ll build knowledge, face any fears, and grow your confidence.

A package of 4 Front Crawl Lessons - (£45 per lesson)

Make sea swimming a habit by mastering technique with drills, video analysis, and goal setting. Previous beginner clients were able to swim confidently after a few lessons.

Swim Experience - beginners/first-timers - 90 minutes (£80)

We go through theory, and a coached sea swim followed by reflective goal setting and tea and cake in a beach hut on the sea front.

Swim Adventure - improvers who can swim 200m - 90 minutes (£80)

A guided swim tour from one town to the next, achieving a distance of at least 1 mile followed by a beach hut experience.

Kids lesson - 30-45 minutes (£40) For ages 4-17. Learning basic safety skills and growing confidence.

1 Mile Swim Course - for swimmers who would like to get to 1 mile in the sea. Beginner and intermediate friendly. (Contact me to discuss weekly/monthly sessions)

Virtual Session/ Mentoring Session - 1 hour (£35)

We set personalised goals, and chat through sea theory and sea swimming tips.

“Kirsty helps people get in the sea, and inspires them to be fit, healthy and happy.”

Other Services

Paddleboard Lessons

Learn the basics of how to Stand Up Paddleboard (SUP). Learn the proper technique, sea safety and have fun.

60 mins |  £60

 1-1 Outdoor Fitness Sessions

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Make outdoor fitness a habit. Become fitter, healthier and happier. Nature is our gym. We’ll get you to your fitness goals. I’ll motivate you all the way. I’m a qualified fitness instructor.

Intro Consultation £55 - chat, goal setting

Seas The Day

Questions before getting started? Get in touch.